Mental Housecleaning

Last week’s post didn’t happen, swamped as I was with a combination of work and health related pressure.

This week is a bit better.  I have time to squeeze in a brief post.

That having been said, lets talk about negative thinking, one way or another a subject of discussion for literally millennia. 

Instead of rehashing ancient commentary, I offer discussion from the viewpoint of modern neuroscience which you can read by clicking on the link below.

https://getpocket.com/explore/item/the-neuroscience-of-breaking-out-of-negative-thinking-and-how-to-do-it-in-under-30-seconds?utm_source=pocket-newtab

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